

Pumpkin Pie Smoothie
2 cups almond, rice or soy milk 1 cup pumpkin puree 1 chopped apple 2 scoops Garden of Life Raw Meal protein powder (or other protein...


Spicy Miso Rainbow Soup
2 quarts water 3- Tbsp. coconut oil ½ red onion, slivered ½ golden beet, diced 3 skinny carrots, slivered ½ potato, slivered 1 cup cut...

SUPER FOOD BALLS
Balls 1 cup softened dates (soak them in water for at least an hour, then drain) 1 Tbsp. millet 2 Tbsp. peanut butter 2 T. tahini 2 Tbsp....


Vegan Complete Protein Sandwiches
THIS SANDWICH Sprouted grain bread Tahini spread (spread on one side) Arugula Sauerkraut Sprouts Tomato Sliced braised tofu Vegenaise...


COCO-NUT BUTTER CHOCOLATE CHIP COOKIES
⅓- cup melted coconut oil, palm oil, raw, organic butter (or applesauce) ⅓- cup peanut butter or other nut butter 1- ½ cups coconut sugar...


Pumpkin Pudding
3 cups organic pumpkin puree ½ cup coconut sugar ⅓ cup almond milk 1 Tbsp. coconut oil 3 Tbsp. arrowroot powder or organic cornstarch 1...


CREAMY SAVORY SAUCE
Creamy savory sauce is a delicious, vegan topping for vegetables, potatoes, tofu, or as a dip for veggies and chips. It's loaded with pr